CONFESSION

A Return to Friendship with God

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

Psalm 32:5

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

Psalm 32:5

LET US RETURN… NOT TO BLAMING, HIDING, & COVERING…

…BUT TO CONFESSION, PENANCE, & RECONCILIATION.

LET US RETURN TO COMMUNION WITH GOD.

WHY CONFESS MY SINS... ESPECIALLY TO A PRIEST?

Since the Original Sin & our expulsion from Eden, confession is our way back… to the Tree of Life. These are some biblical & historical roots & reasons for confessing our sins to a Catholic priest… and returning to CommUNION with Christ… to the New Tree of Life.

GO TO SECTION

GOING TO CONFESSION

The basics for receiving sanctifying grace through the Sacrament of Reconciliation… i.e., confessing our sins & receiving penance & absolution from a Catholic Priest… acting “In Persona Christi”.

GO TO SECTION

LET US RETURN TO PERFECT CONTRITION.

LET US RETURN TO FRIENDSHIP WITH GOD.

Why Confess My Sins... Especially to a Priest?

CONFESSION AS A RECONCILIATION, A RETURN TO FRIENDSHIP WITH GOD

CONFESSION IN SACRED SCRIPTURE

Since the Original Sin & our expulsion from Eden, confession is our way back… to the Tree of Life. These are some biblical & historical roots & reasons for confessing our sins.

CONFESSION IN THE EARLY CHURCH FATHERS & SAINTS

Saint Catherine of Sienna in “The Dialogue” with God the Father, conveys a path toward a more perfect contrition, a deep sorrow for sin out of love for God… vs fear of punishment.

CONFESSION IN THE CATECHISM OF THE CATHOLIC CHURCH

Recalling our sins, the times we’ve fallen short of living a virtuous Christian life. These are some ways to reflect on how we’ve failed to love our God, our neighbor, our enemies…

CONFESSION: AUDIO/VIDEO PRESENTATIONS

The basics for receiving the Sacrament of Reconciliation… confessing our sins & receiving penance & absolution from a Catholic Priest… acting “In Persona Christi”.

MassTimes.org Map

CONFESSION AND SACRED SCRIPTURE

CONFESSION IN SACRED SCRIPTURE

The map linked in the tab above is not necessarily complete or accurate (as schedules may change), but it is a good resource for locating many Catholic Churches, especially within the United States. The filters may also be used to isolate Confession Schedules. If you have not been to confession in many years, you may wish to locate a phone number in order to schedule a dedicated time for confession.

MassTimes.org Map

CONFESSION AND THE EARLY CHURCH FATHERS & SAINTS

THE EARLY CHURCH FATHERS & SAINTS

There are several options or lists for performing an examination of conscience. Two of the more common lists are the Ten Commandments or the Nine Beatitudes. However, it may be helpful to begin with the Seven Mortal (i.e., Capital or Deadly) Sins. Mortal Sins are those that eternally separate us from God, if not confessed… compared to Venial Sins which do not result in eternal death, but which should still be confessed. As Saint John tells us (1 John 5:16-17)…

“If anyone sees his brother committing a sin that is not a deadly sin, he will ask, and God will give him life for those whose sin is not deadly. There is sin which is deadly; I do not say one is to pray for that. All wrongdoing is sin, but there is sin which is not deadly.”

The remaining lists generally consist of virtues and corresponding vices. In the last list, we’ve tried to consolidate several lists as a way of seeing the connections among sins… in order to better understand and root them out.

Finally, it should be said the most grievous of sins are against the Holy Spirit… sins which will not be forgiven (Matthew 12:31)… e.g., sins of despair or an unwillingness to repent or to ask God for forgiveness. To be clear, there is no sin that can separate us from the love or mercy of God… but only if we’re willing to ask… to humbly yet confidently appeal to His mercy. Let us not be afraid to approach God’s infinite mercy (lest we fall victim to despair)… let us not cultivate a hardness of heart (lest we fall prey to pride)… and let us not habituate unconfessed sin (lest we convince ourselves that sin, Satan, God, or a need for confession don’t exist).

7 Deadly Sins

10 Commandments

1

I AM THE LORD THY GOD: THOU SHALT NOT HAVE STRANGE GODS BEFORE ME.

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

1

I AM THE LORD THY GOD: THOU SHALT NOT HAVE STRANGE GODS BEFORE ME.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

2

THOU SHALL NOT TAKE THE NAME OF THE LORD THY GOD IN VAIN.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

2

THOU SHALL NOT TAKE THE NAME OF THE LORD THY GOD IN VAIN.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

3

KEEP THE SABBATH HOLY.

COMMANDS:

going to church on Sundays and holy days of obligation.

3

KEEP THE SABBATH HOLY.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

4

HONOUR THY FATHER AND THY MOTHER.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

4

HONOUR THY FATHER AND THY MOTHER.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

5

THOU SHALT NOT KILL.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

5

THOU SHALT NOT KILL.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

6

THOU SHALT NOT COMMIT ADULTERY.

COMMANDS:

chastity in word and deed.

6

THOU SHALT NOT COMMIT ADULTERY.

FORBIDS:

obscene speech; impure actions alone or with others.

7

THOU SHALT NOT STEAL.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

THOU SHALT NOT STEAL.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

8

THOU SHALT NOT BEAR FALSE WITNESS AGAINST THY NEIGHBOR.

COMMANDS:

truthfulness; respect for the good name of others; the observance of secrecy when required.

8

THOU SHALT NOT BEAR FALSE WITNESS AGAINST THY NEIGHBOR.

FORBIDS:

lying; injury to the good name of others; slander; talebearing; rash judgment; contemptuous speech and the violation of secrecy.

9

THOU SHALT NOT COVET THY NEIGHBOR'S WIFE.

COMMANDS:

purity in thought.

9

THOU SHALT NOT COVET THY NEIGHBOR'S WIFE.

FORBIDS:

willful impure thought and desires.

10

THOU SHALT NOT COVET THY NEIGHBOR'S GOODS.

COMMANDS:

respect for the rights of others.

10

THOU SHALT NOT COVET THY NEIGHBOR'S GOODS.

FORBIDS:

the desire to take, to keep, or damage the property of others.

9 Beatitudes

1

Blessed are the poor in spirit, for theirs is the kingdom of heaven.

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

1

Blessed are the poor in spirit, for theirs is the kingdom of heaven.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

2

Blessed are those who mourn, for they shall be comforted.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

2

Blessed are those who mourn, for they shall be comforted.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

3

Blessed are the gentle, for they shall inherit the earth.

COMMANDS:

going to church on Sundays and holy days of obligation.

3

Blessed are the gentle, for they shall inherit the earth.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

4

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

4

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

5

Blessed are the merciful, for they shall receive mercy.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

5

Blessed are the merciful, for they shall receive mercy.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

6

Blessed are the pure in heart, for they shall see God.

COMMANDS:

chastity in word and deed.

6

Blessed are the pure in heart, for they shall see God.

FORBIDS:

obscene speech; impure actions alone or with others.

7

Blessed are the peacemakers, for they shall be called sons of God.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

Blessed are the peacemakers, for they shall be called sons of God.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

7

Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

8

Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me.

COMMANDS:

respect for the rights of others.

8

Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me.

FORBIDS:

the desire to take, to keep, or damage the property of others.

Love Thy God

LOVE THY GOD ABOVE ALL THINGS

MATTHEW 22:37-40

Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind (Deuteronomy 6:5) . This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself. On these two commandments hang all the law and the prophets.

VS THE LOVE OF MAMMON - OR OF CREATED THINGS - MORE THAN GOD

MATTHEW 6:24

“No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon.”

1 TIMOTHY 6:9-10

“But those who desire to be rich fall into temptation, into a snare, into many senseless and hurtful desires that plunge men into ruin and destruction. For the love of money is the root of all evils; it is through this craving that some have wandered away from the faith and pierced their hearts with many pangs.”

In the opening chapter of Genesis, Moses put in their place all of the pagan beliefs and religions, which raised to a god-like status the things of creation. The pagan worshippers of sun and moon and stars… of so many created things and of creatures, including the fallen angels, were rightly informed that all of creation came from the one true God.

Then Moses also tells the story of the fall… of Adam and Eve consenting to the temptations of the serpent who convinced them to ignore (to disobey) the Word of God; to decide for themselves right and wrong, good and evil; and to make equality with God something to be grasped at (Philippians 2:6). They reasoned and rationalized that the forbidden fruit was indeed good for food (pleasures), a delight to the eyes (possessions), and desirable to make one wise (pride).

These are the same three temptations that we all face every day… and that Christ himself faced most notably during his own times in the wilderness/garden (e.g., Matthew 4:3-10). But it is not that created things are bad or evil; for they are good, even “very good” (Genesis 1:31). Having been made by God, they have a share in an intrinsic goodness, beauty, and truth, but they are not the source or the fullness of Goodness, Beauty, and Truth as is God.

"...[THEY] SAW THAT THE TREE WAS GOOD FOR FOOD..." ~GENESIS 3:6

"THE LUST OF THE FLESH" ~1 JOHN 2:16

"...AND THAT IT WAS A DELIGHT TO THE EYES..." ~GENESIS 3:6

"THE LUST OF THE EYES" ~1 JOHN 2:16

"...AND A TREE TO BE DESIRED TO MAKE ONE WISE..." ~GENESIS 3:6

"THE PRIDE OF LIFE" ~1 JOHN 2:16

WHEN JESUS WAS TEMPTED WITH PLEASURES

MATTHEW 4:3-4

The tempter came to Him and said, “If you are the Son of God, tell these stones to become bread.” Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’”

WHEN JESUS WAS TEMPTED WITH POSSESSIONS

MATTHEW 4:8-10

Again, the devil took Him to a very high mountain and showed him all the kingdoms of the world and their splendor. ”All this I will give you,” he said, “if you will bow down and worship me.” Jesus said to him, “Away from me, Satan! For it is written, ‘Worship the Lord your God and serve him only.’”

WHEN JESUS WAS TEMPTED WITH PRIDE

MATTHEW 4:5-7

Then the devil took Him to the holy city and had Him stand on the highest point of the temple. ”If you are the Son of God,” he said, “throw yourself down. For it is written:

‘He will commend His angels concerning you
and they shall lift you up in their hands,
So that you will not strike your foot against a stone.’”

Jesus answered him, “It is also written: ‘Do not put the Lord your God to the test.’”

How have we rationalized a disobedience to the Word of God? How have we reasoned it is “good” to serve or to place our trust in the people and things of creation rather than God? How have we given ourselves over to pleasures… to our possessions… to a willful pride? How have we failed to respond to our temptations as Christ did in all things… “Father, may your will be done”?

THE 10 COMMANDMENTS

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE EYES

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE EYES

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE PRIDE OF LIFE

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE PRIDE OF LIFE

List of Virtues & Vices

LORD HAVE MERCY

FOR WHAT I HAVE FAILED TO DO

LORD HAVE MERCY

FOR WHAT I HAVE DONE

SOURCE: Adapted from ascencionpress.com website.

Charity

The Catechism lists many fruits of charity: “Joy, peace, and mercy … it is benevolence; it fosters reciprocity and remains disinterested and generous; it is friendship and communion” (CCC #1829).

hatred, sloth, envy, discord, quarreling, objectifying others

Chastity

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

lust

the other extreme: prudishness.

Counsel

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

Diligence

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

SLOTH

Faith

The theological virtue that allows us to believe in God and his divinely revealed truths. Even though we cannot see or wrap our minds around some mysteries that God has revealed, we can trust that they are true on the basis of God’s authority. St. Paul writes that “Faith is the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).

heresy, doubt, disbelief

Faithfulness

A fruit of the Holy Spirit by which we steadfastly adhere to our commitments.

disloyalty, treachery

Fear of the Lord

The gift of the Holy Spirit that helps us to avoid sin because we dread offending God. Scripture says that “The fear of the Lord is the beginning of wisdom” (Proverbs 9:10).

irreverence

Fortitude

Both a cardinal virtue and a gift of the Holy Spirit. It strengthens us to undertake difficult tasks, face dangers, and endure suffering with strength. Courage and endurance are related virtues.

fear, cowardice

the other extreme: fearless audacity

Zeal

Charity in action: it sets us ablaze for God, his truth, and the salvation of souls.

acedia, apathy, complacency, lukewarmness

CONFESSION AND THE CATECHISM OF THE CATHOLIC CHURCH

CONFESSION IN THE CATECHISM OF THE CATHOLIC CHURCH

…

Steps for a More Perfect Contrition

CULTIVATING A MORE PERFECT CONTRITION

…

A More Perfect Contrition

CULTIVATING A MORE PERFECT CONTRITION

…

Prayer by Saint Catherine

CULTIVATING A MORE PERFECT CONTRITION

…

CONFESSION: AUDIO/VIDEO PRESENTATIONS

CONFESSING OUR SINS TO A PRIEST

PRAY: In the name of the Father, and the Son, and the Holy Spirit.
SAY: Bless me Father for I have sinned… it has been [lapsed time] since my last confession.
SAY your sins simply, even bluntly, distinguishing between venial and mortal sins, as the latter should be confessed in kind and number.

“All this is from God, who through Christ reconciled us to himself
and gave us the ministry of reconciliation…”

2 Corinthians 5:18

“So we are ambassadors for Christ, God making his appeal through us.
We beg you on behalf of Christ, be reconciled to God.”

2 Corinthians 5:20

LET US RETURN… NOT TO BLAMING, HIDING & COVERING…

…BUT TO CONFESSION, PENANCE & RECONCILIATION.

LET US RETURN TO FRIENDSHIP WITH GOD.

LET US RETURN TO COMMUNION WITH GOD.

CONFESSING OUR SINS TO A PRIEST

STEPS FOR CONFESSING OUR SINS, RECEIVING ABSOLUTION & PENANCE

FINDING A CATHOLIC PRIEST

Optional map for finding a Catholic priest.

AN EXAMINATION OF CONSCIENCE

Optional methods for recalling our sins…

FEELING SORROW FOR OUR SINS & A FIRM PURPOSE OF AMENDMENT

Reflecting on our filial damage our sins have caused…

CONFESSING OUR SINS TO A PRIEST

What to expect when confessing your sins to a priest.

PRAYING THE ACT OF CONTRITION

Optional texts for praying the Act of Contrition…

GO TO SECTION

RECEIVING ABSOLUTION

Prayer of absolution from the priest…

RECEIVING & PERFORMING AN ACT OF PENANCE

The means for making reparation for our sins…

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FINDING A CATHOLIC PRIEST

MassTimes.org Map

PERFORMING AN EXAMINATION OF CONSCIENCE

Recalling the ways we’ve fallen short of loving our God… neighbors… enemies.

“If anyone sees his brother committing a sin that is not a deadly sin, he will ask, and God will give him life for those whose sin is not deadly. There is sin which is deadly; I do not say one is to pray for that. All wrongdoing is sin, but there is sin which is not deadly.”

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Show All
All Virtues (& Vices)
Beatitudes (9)
Capital Virtues (7)
Cardinal Virtues (4)
Commandments (10)
Fruits of the Holy Spirit (12)
Gifts of the Holy Spirit (7)
Theological Virtues (3)

BEATITUDE 1

Blessed are the poor in spirit, for theirs is the kingdom of heaven.

BEATITUDE 2

Blessed are those who mourn, for they shall be comforted.

BEATITUDE 3

Blessed are the gentle, for they shall inherit the earth.

BEATITUDE 4

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

BEATITUDE 5

Blessed are the merciful, for they shall receive mercy.

BEATITUDE 6

Blessed are the pure in heart, for they shall see God.

BEATITUDE 7

Blessed are the peacemakers, for they shall be called sons of God.

BEATITUDE 8

Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

BEATITUDE 9

Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me.

The theological virtue given to us by God that allows us to love God above all things and to love ourselves and our neighbors rightly for his sake. It is the queen and lifegiving principle of all virtues. The Catechism lists many fruits of charity: “Joy, peace, and mercy … it is benevolence; it fosters reciprocity and remains disinterested and generous; it is friendship and communion” (CCC #1829).

CHARITY

Vs. Hatred, Sloth, Envy, Discord, Quarreling, Objectifying Others

CHARITY

The theological virtue given to us by God that allows us to love God above all things and to love ourselves and our neighbors rightly for his sake. It is the queen and lifegiving principle of all virtues. The Catechism lists many fruits of charity: “Joy, peace, and mercy … it is benevolence; it fosters reciprocity and remains disinterested and generous; it is friendship and communion” (CCC #1829).

CHASTITY

Vs. Lust (Capital Sin) | Prudishness (other extreme)

CHASTITY

A FRUIT OF THE HOLY SPIRIT and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

Chastity, a CAPITAL VIRTUE, counteracts the capital sin of Lust.

COMMANDMENT 1

I AM the LORD thy GOD: Thou shalt not have strange gods before me.

COMMANDMENT 1

I AM the LORD thy GOD: Thou shalt not have strange gods before me.

COMMANDS:
faith, hope, love, and worship of God; reverence for holy things; prayer.

FORBIDS:
idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

COMMANDMENT 2

Thou shall not take the name of the LORD thy GOD in vain.

COMMANDMENT 2

Thou shall not take the name of the LORD thy GOD in vain.

COMMANDS:
reverence in speaking about God and holy things; the keeping of oaths and vows.

FORBIDS:
blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

COMMANDMENT 3

Keep the Sabbath holy.

COMMANDMENT 3

Keep the Sabbath holy.

COMMANDS:
going to church on Sundays and holy days of obligation.

FORBIDS:
missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

COMMANDMENT 4

Honour [give glory to] thy Father and thy Mother.

COMMANDMENT 4

Honour (give glory to) thy Father and thy Mother.

COMMANDS:
love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

FORBIDS:
hatred of parents and superiors; disrespect; disobedience.

COMMANDMENT 5

Thou shalt not kill.

COMMANDMENT 5

Thou shalt not kill.

COMMANDS:
safeguarding of one’s own life and bodily welfare and that of others.

FORBIDS:
unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

COMMANDMENT 6

Thou shalt not commit adultery.

COMMANDMENT 6

Thou shalt not commit adultery.

COMMANDS:
chastity in word and deed.

FORBIDS:
obscene speech; impure actions alone or with others.

COMMANDMENT 7

Thou shalt not steal.

COMMANDMENT 7

Thou shalt not steal.

COMMANDS:
respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

FORBIDS:
theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

COMMANDMENT 8

Thou shalt not bear false witness against thy neighbor.

COMMANDMENT 8

Thou shalt not bear false witness against thy neighbor.

COMMANDS:
truthfulness; respect for the good name of others; the observance of secrecy when required.

FORBIDS:
lying; injury to the good name of others; slander; talebearing; rash judgment; contemptuous speech and the violation of secrecy.

COMMANDMENT 9

Though shalt not covet thy neighbor's wife.

COMMANDMENT 9

Though shalt not covet thy neighbor’s wife.

COMMANDS:
purity in thought.

FORBIDS:
willful impure thought and desires.

COMMANDMENT 10

Thou shalt not covet thy neighbor's goods.

COMMANDMENT 10

Thou shalt not covet thy neighbor’s goods.

COMMANDS:
respect for the rights of others.

FORBIDS:
the desire to take, to keep, or damage the property of others.

COUNSEL

Vs. Pride

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Vs. Sloth/Acedia (Capital Sins)

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

Diligence, a CAPITAL VIRTUE, counteracts the capital sin of Sloth/Acedia.

EUTRAPELIA

The virtue of cheerful pleasantness that keeps the soul from becoming overburdened and weary.

The theological virtue that allows us to believe in God and his divinely revealed truths. Even though we cannot see or wrap our minds around some mysteries that God has revealed, we can trust that they are true on the basis of God’s authority. St. Paul writes that “Faith is the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).

FAITH

Vs. Heresy, Doubt, Disbelief

FAITH

The theological virtue that allows us to believe in God and his divinely revealed truths. Even though we cannot see or wrap our minds around some mysteries that God has revealed, we can trust that they are true on the basis of God’s authority. St. Paul writes that “Faith is the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).

A fruit of the Holy Spirit by which we steadfastly adhere to our commitments.

FAITHFULNESS

Vs. Disloyalty, Treachery

FAITHFULNESS

A fruit of the Holy Spirit by which we steadfastly adhere to our commitments.

FEAR OF THE LORD

Vs. Irreverence

FEAR OF THE LORD

The gift of the Holy Spirit that helps us to avoid sin because we dread offending God. Scripture says that “The fear of the Lord is the beginning of wisdom” (Proverbs 9:10).

Both a cardinal virtue and a gift of the Holy Spirit. It strengthens us to undertake difficult tasks, face dangers, and endure suffering with strength. Courage and endurance are related virtues. Fortitude governs our irascible passions, the emotions that help us face challenges.

FORTITUDE

Vs. Fear, Cowardice | Fearless Audacity (other extreme)

FORTITUDE

Both a cardinal virtue and a gift of the Holy Spirit. It strengthens us to undertake difficult tasks, face dangers, and endure suffering with strength. Courage and endurance are related virtues. Fortitude governs our irascible passions, the emotions that help us face challenges.

GENEROSITY

Vs. Greed/Avarice (Capital Sins) | Stinginess, Wastefulness

GENEROSITY

A FRUIT OF THE HOLY SPIRIT that allows us to give and share with kind abundance.

Generosity, a CAPITAL VIRTUE, counteracts the capital sin of Greed/Avarice.

A fruit of the Holy Spirit that grants us deeper sensitivity towards other persons.

GENTLENESS

Vs. Quarrelsomeness

GENTLENESS

A fruit of the Holy Spirit that grants us deeper sensitivity towards other persons.

A fruit of the Holy Spirit that allows us to wish blessing and prosperity upon our neighbor.

GOODNESS

Vs. ?

GOODNESS

A fruit of the Holy Spirit that allows us to wish blessing and prosperity upon our neighbor.

Our response to the value of God’s gifts to us and the benefits we receive from others.

GRATITUDE

Vs. Selfishness

GRATITUDE

Our response to the value of God’s gifts to us and the benefits we receive from others.

“The theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength but on the help of the grace of the Holy Spirit” (Catechism of the Catholic Church, #1817).

HOPE

Vs. Fear, Despair, Presumption

HOPE

“The theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength but on the help of the grace of the Holy Spirit” (Catechism of the Catholic Church, #1817).

Helps us to recognize God’s gifts and use them according to his will. It reminds us that everything we have comes from him and we depend on him entirely.
Humility, a CAPITAL VIRTUE, counteracts the capital sin of Pride.

HUMILITY

Vs. Pride (Capital Sin) | Self-Loathing (other extreme)

HUMILITY

Helps us to recognize God’s gifts and use them according to his will. It reminds us that everything we have comes from him and we depend on him entirely.

Humility, a CAPITAL VIRTUE, counteracts the capital sin of Pride.

JOY

A fruit of the Holy Spirit that helps us delight in attaining what is good for our souls.

JUSTICE

Vs. Dishonesty

JUSTICE

The CARDINAL VIRTUE of giving to another person what is due to them. Justice helps our wills to pursue the good.

KINDNESS

Vs. Animosity, Meanness, Indifference, Selfishness

KINDNESS

A FRUIT OF THE HOLY SPIRIT that assists us in treating others with sweetness and warmth.

Kindness, a CAPITAL VIRTUE, counteracts the capital sin of Envy.

Portfolio Test

Show All
Virtues

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

Show All
Virtues

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

Post Test

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

CHARITY

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

COUNSEL

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

DILIGENCE

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

April 21, 2026

CHARITY

April 21, 2026

CHASTITY

April 21, 2026

COUNSEL

April 21, 2026

DILIGENCE

CHARITY

Pray for us...

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

CHASTITY

Pray for us...

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

COUNSEL

Pray for us...

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

DILIGENCE

Pray for us...

Commandments

1

I AM THE LORD THY GOD: THOU SHALT NOT HAVE STRANGE GODS BEFORE ME.

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

1

I AM THE LORD THY GOD: THOU SHALT NOT HAVE STRANGE GODS BEFORE ME.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

2

THOU SHALL NOT TAKE THE NAME OF THE LORD THY GOD IN VAIN.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

2

THOU SHALL NOT TAKE THE NAME OF THE LORD THY GOD IN VAIN.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

3

KEEP THE SABBATH HOLY.

COMMANDS:

going to church on Sundays and holy days of obligation.

3

KEEP THE SABBATH HOLY.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

4

HONOUR THY FATHER AND THY MOTHER.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

4

HONOUR THY FATHER AND THY MOTHER.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

5

THOU SHALT NOT KILL.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

5

THOU SHALT NOT KILL.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

6

THOU SHALT NOT COMMIT ADULTERY.

COMMANDS:

chastity in word and deed.

6

THOU SHALT NOT COMMIT ADULTERY.

FORBIDS:

obscene speech; impure actions alone or with others.

7

THOU SHALT NOT STEAL.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

THOU SHALT NOT STEAL.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

8

THOU SHALT NOT BEAR FALSE WITNESS AGAINST THY NEIGHBOR.

COMMANDS:

truthfulness; respect for the good name of others; the observance of secrecy when required.

8

THOU SHALT NOT BEAR FALSE WITNESS AGAINST THY NEIGHBOR.

FORBIDS:

lying; injury to the good name of others; slander; talebearing; rash judgment; contemptuous speech and the violation of secrecy.

9

THOU SHALT NOT COVET THY NEIGHBOR'S WIFE.

COMMANDS:

purity in thought.

9

THOU SHALT NOT COVET THY NEIGHBOR'S WIFE.

FORBIDS:

willful impure thought and desires.

10

THOU SHALT NOT COVET THY NEIGHBOR'S GOODS.

COMMANDS:

respect for the rights of others.

10

THOU SHALT NOT COVET THY NEIGHBOR'S GOODS.

FORBIDS:

the desire to take, to keep, or damage the property of others.

Beatitudes

1

Blessed are the poor in spirit, for theirs is the kingdom of heaven.

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

1

Blessed are the poor in spirit, for theirs is the kingdom of heaven.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

2

Blessed are those who mourn, for they shall be comforted.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

2

Blessed are those who mourn, for they shall be comforted.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

3

Blessed are the gentle, for they shall inherit the earth.

COMMANDS:

going to church on Sundays and holy days of obligation.

3

Blessed are the gentle, for they shall inherit the earth.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

4

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

4

Blessed are those who hunger and thirst for righteousness, for they shall be satisfied.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

5

Blessed are the merciful, for they shall receive mercy.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

5

Blessed are the merciful, for they shall receive mercy.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

6

Blessed are the pure in heart, for they shall see God.

COMMANDS:

chastity in word and deed.

6

Blessed are the pure in heart, for they shall see God.

FORBIDS:

obscene speech; impure actions alone or with others.

7

Blessed are the peacemakers, for they shall be called sons of God.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

Blessed are the peacemakers, for they shall be called sons of God.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

7

Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

7

Blessed are those who have been persecuted for the sake of righteousness, for theirs is the kingdom of heaven.

FORBIDS:

theft; damage to the property of others; not paying just debts; not returning found or borrowed articles; giving unjust measure or weight in selling; not paying just wages; bribery; graft; cheating; fraud; accepting stolen property; not giving an honest day’s work for wages received; breach of contract.

8

Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me.

COMMANDS:

respect for the rights of others.

8

Blessed are you when people insult you and persecute you, and falsely say all kinds of evil against you because of Me.

FORBIDS:

the desire to take, to keep, or damage the property of others.

Love Thy God

LOVE THY GOD ABOVE ALL THINGS

MATTHEW 22:37-40

Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind (Deuteronomy 6:5) . This is the first and great commandment. And the second is like unto it, Thou shalt love thy neighbour as thyself. On these two commandments hang all the law and the prophets.

VS THE LOVE OF MAMMON - OR OF CREATED THINGS - MORE THAN GOD

MATTHEW 6:24

“No man can serve two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and mammon.”

1 TIMOTHY 6:9-10

“But those who desire to be rich fall into temptation, into a snare, into many senseless and hurtful desires that plunge men into ruin and destruction. For the love of money is the root of all evils; it is through this craving that some have wandered away from the faith and pierced their hearts with many pangs.”

In the opening chapter of Genesis, Moses put in their place all of the pagan beliefs and religions, which raised to a god-like status the things of creation. The pagan worshippers of sun and moon and stars… of so many created things and of creatures, including the fallen angels, were rightly informed that all of creation came from the one true God.

Then Moses also tells the story of the fall… of Adam and Eve consenting to the temptations of the serpent who convinced them to ignore (to disobey) the Word of God; to decide for themselves right and wrong, good and evil; and to make equality with God something to be grasped at (Philippians 2:6). They reasoned and rationalized that the forbidden fruit was indeed good for food (pleasures), a delight to the eyes (possessions), and desirable to make one wise (pride).

These are the same three temptations that we all face every day… and that Christ himself faced most notably during his own times in the wilderness/garden (e.g., Matthew 4:3-10). But it is not that created things are bad or evil; for they are good, even “very good” (Genesis 1:31). Having been made by God, they have a share in an intrinsic goodness, beauty, and truth, but they are not the source or the fullness of Goodness, Beauty, and Truth as is God.

"...[THEY] SAW THAT THE TREE WAS GOOD FOR FOOD..." ~GENESIS 3:6

"THE LUST OF THE FLESH" ~1 JOHN 2:16

"...AND THAT IT WAS A DELIGHT TO THE EYES..." ~GENESIS 3:6

"THE LUST OF THE EYES" ~1 JOHN 2:16

"...AND A TREE TO BE DESIRED TO MAKE ONE WISE..." ~GENESIS 3:6

"THE PRIDE OF LIFE" ~1 JOHN 2:16

WHEN JESUS WAS TEMPTED WITH PLEASURES

MATTHEW 4:3-4

The tempter came to Him and said, “If you are the Son of God, tell these stones to become bread.” Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’”

WHEN JESUS WAS TEMPTED WITH POSSESSIONS

MATTHEW 4:8-10

Again, the devil took Him to a very high mountain and showed him all the kingdoms of the world and their splendor. ”All this I will give you,” he said, “if you will bow down and worship me.” Jesus said to him, “Away from me, Satan! For it is written, ‘Worship the Lord your God and serve him only.’”

WHEN JESUS WAS TEMPTED WITH PRIDE

MATTHEW 4:5-7

Then the devil took Him to the holy city and had Him stand on the highest point of the temple. ”If you are the Son of God,” he said, “throw yourself down. For it is written:

‘He will commend His angels concerning you
and they shall lift you up in their hands,
So that you will not strike your foot against a stone.’”

Jesus answered him, “It is also written: ‘Do not put the Lord your God to the test.’”

How have we rationalized a disobedience to the Word of God? How have we reasoned it is “good” to serve or to place our trust in the people and things of creation rather than God? How have we given ourselves over to pleasures… to our possessions… to a willful pride? How have we failed to respond to our temptations as Christ did in all things… “Father, may your will be done”?

THE 10 COMMANDMENTS

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE FLESH

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE EYES

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE LUST OF THE EYES

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE PRIDE OF LIFE

LORD HAVE MERCY...

FOR THE TIMES I'VE GIVEN TO THE PRIDE OF LIFE

Works of Mercy

CORPORAL WORKS OF MERCY

LORD HAVE MERCY... FOR WHAT I'VE FAILED TO DO...

SPIRITUAL WORKS OF MERCY

LORD HAVE MERCY... FOR WHAT I'VE FAILED TO DO...

1

Feed the hungry.

1

Instruct the ignorant.

2

Give drink to the thirsty.

2

Counsel the doubtful.

3

Clothe the naked.

3

Admonish sinners.

4

Harbor the harborless.

4

Bear wrongs patiently.

5

Visit the sick.

5

Forgive offenses willingly.

6

Ransom the captive.

6

Comfort the afflicted.

7

Bury the dead.

7

Pray for the living and the dead.

3 Temptations

List of Virtues/Vices

LORD HAVE MERCY

FOR WHAT I HAVE FAILED TO DO

LORD HAVE MERCY

FOR WHAT I HAVE DONE

SOURCE: Adapted from ascencionpress.com website.

Charity

hatred, sloth, envy, discord, quarreling, objectifying others

Chastity

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

lust

the other extreme: prudishness.

Counsel

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

Diligence

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

SLOTH

Faith

The theological virtue that allows us to believe in God and his divinely revealed truths. Even though we cannot see or wrap our minds around some mysteries that God has revealed, we can trust that they are true on the basis of God’s authority. St. Paul writes that “Faith is the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).

heresy, doubt, disbelief

Faithfulness

A fruit of the Holy Spirit by which we steadfastly adhere to our commitments.

disloyalty, treachery

Fear of the Lord

The gift of the Holy Spirit that helps us to avoid sin because we dread offending God. Scripture says that “The fear of the Lord is the beginning of wisdom” (Proverbs 9:10).

irreverence

Fortitude

Both a cardinal virtue and a gift of the Holy Spirit. It strengthens us to undertake difficult tasks, face dangers, and endure suffering with strength. Courage and endurance are related virtues.

fear, cowardice

the other extreme: fearless audacity

Zeal

Charity in action: it sets us ablaze for God, his truth, and the salvation of souls.

acedia, apathy, complacency, lukewarmness

List of Virtues/Vices

FOR WHAT I HAVE FAILED TO DO...

...LORD HAVE MERCY.

VIRTUES

A list of virtues helping us to to seek first the Kingdom of God… to live virtuous lives dedicated to love of God, of neighbor, and of our enemies.

FOR WHAT I HAVE DONE...

...LORD HAVE MERCY.

VICES

A list of corresponding vices leading us away from the Kingdom of God; leading us to a gradual separation from God and neighbor.

SOURCE: The following list of virtues and vices has been adapted from ascencionpress.com website.

CHARITY

The theological virtue given to us by God that allows us to love God above all things and to love ourselves and our neighbors rightly for his sake. It is the queen and lifegiving principle of all virtues.

The Catechism lists many fruits of charity: “Joy, peace, and mercy … it is benevolence; it fosters reciprocity and remains disinterested and generous; it is friendship and communion” (CCC #1829).

HATRED, SLOTH, ENVY, DISCORD, QUARRELING, OBJECTIFYING OTHERS

CHASTITY

A fruit of the Holy Spirit and a form of temperance; it guides the proper use of the sexual appetite according to one’s state in life.

LUST | PRUDISHNESS (the other extreme)

COUNSEL

Counsel

The Gift of the Holy Spirit that makes us docile and receptive to God’s counsel about our actions.

PRIDE

Pride

DILIGENCE

Diligence

Strengthens in us a persistent and constant effort to accomplish what we have set out to do.

SLOTH

Sloth

EUTRAPELIA

Eutrapelia

The virtue of cheerful pleasantness that keeps the soul from becoming overburdened and weary.

?

FAITH

Faith

The theological virtue that allows us to believe in God and his divinely revealed truths. Even though we cannot see or wrap our minds around some mysteries that God has revealed, we can trust that they are true on the basis of God’s authority. St. Paul writes that “Faith is the assurance of things hoped for, the conviction of things not seen” (Hebrews 11:1).

HERESY, DOUBT, DISBELIEF

Heresy, Doubt, Disbelief

FAITHFULNESS

Faithfulness

A fruit of the Holy Spirit by which we steadfastly adhere to our commitments.

DISLOYALTY, TREACHERY

Disloyalty, Treachery

FEAR OF THE LORD

Fear of the Lord

The gift of the Holy Spirit that helps us to avoid sin because we dread offending God. Scripture says that “The fear of the Lord is the beginning of wisdom” (Proverbs 9:10).

IRREVERENCE

Irreverence

FORTITUDE

Fortitude

Both a cardinal virtue and a gift of the Holy Spirit. It strengthens us to undertake difficult tasks, face dangers, and endure suffering with strength. Courage and endurance are related virtues.

FEAR, COWARDICE | FEARLESS AUDACITY (the other extreme)

Fear, Cowardice | Fearless Audacity (the other extreme)

GENEROSITY

Generosity

A fruit of the Holy Spirit that allows us to give and share with kind abundance.

STINGINESS, WASTEFULNESS

Stinginess, Wastefulness

Gentleness

A fruit of the Holy Spirit that grants us deeper sensitivity towards other persons.

Quarrelsomeness

Goodness

A fruit of the Holy Spirit that allows us to wish blessing and prosperity upon our neighbor.

?

Gratitude

Our response to the value of God’s gifts to us and the benefits we receive from others.

Selfishness

Hope

“the theological virtue by which we desire the kingdom of heaven and eternal life as our happiness, placing our trust in Christ’s promises and relying not on our own strength but on the help of the grace of the Holy Spirit” (Catechism of the Catholic Church, #1817).

Fear, Despair, Presumption

Humility

Helps us to recognize God’s gifts and use them according to his will. It reminds us that everything we have comes from him and we depend on him entirely.

Pride | Self-Loathing (the other extreme)

Joy

A fruit of the Holy Spirit that helps us delight in attaining what is good for our souls.

?

Justice

The cardinal virtue of giving to another person what is due to them.

Dishonesty

Kindness

A fruit of the Holy Spirit that assists us in treating others with sweetness and warmth.

Animosity, Meanness, Indifference, Selfishness

Knowledge

The gift of the Holy Spirit that assists us in knowing what is of God so that we can order our priorities accordingly.

?

Loyalty

Keeps us faithful to our beliefs, commitments, and obligations.

Sloth | Workaholism (the other extreme)

OBEDIENCE

Obedience

Permits us to carry out our tasks with readiness, facility, and joy. We are called to obey lawful superiors but must also obey God through faithfulness to his will and to his moral commands. As the prophet Samuel says in the Old Testament, “To obey is better than sacrifice” (1 Samuel 15:22).

Disobedience, Defiance

Magnanimity

The determination to aim for true excellence in the highest things. It is a greatness of soul, guided by humility, that helps us to reach the heights of holiness.

?

MERCY

Mercy

The compassion that we feel for the miseries and difficulties of others so that we can assist them. The 7 Corporal Works of Mercy designate ways we can help others in material ways, whereas through the 7 Spiritual Works of Mercy, we can minister to their souls.

SELFISHNESS, MALEVOLENCE, MEANNESS, MERCILESSNESS

Selfishness, Malevolence, Meanness, MercilessnessSelfishness, Malevolence, Meanness, Mercilessness

Selfishness, Malevolence, Meanness, Mercilessness

Modesty

A fruit of the Holy Spirit that keeps us from giving into excesses. As an important facet of purity, it respects the dignity of other persons and safeguards chastity.

?

Patience

A fruit of the Holy Spirit that allows us to remain cheerfully undisturbed even amid obstacles and difficulties.

Anger

PEACE

Peace

A fruit of the spirit that grants us inner tranquility and fosters harmony between persons.

Discord, Hatred

PERSEVERANCE

Perseverance

Permits us to make a steadfast, continued effort to achieve something in spite of opposition.

?

Piety (Religion or Devotion)

Directs our love and respect for what is holy, particularly how we give filial worship to God as our loving heavenly Father. Piety is also known as religion or devotion.

?

Prudence

Tells us what to do, where to do it, why to do it, and what the consequences are. It perfects our intellect, assisting our ability to reason well. It stands at the head of all the natural virtues and orders all of them. Aspects of prudence include purity of intention, balance, foresight, and discernment.

Negligence, Inconstancy

SELF-CONTROL, TEMPERANCE

Self-control or Temperance

Helps us to moderate our desires, especially in what appeals to our senses. Particular areas of temperance include abstinence, sobriety, and chastity.

Gluttony, Greed, Drunkenness, Lust | Wastefulness (the other extreme)

TRUTHFULNESS

Truthfulness

A form of justice and means speaking genuine things and communicating what is fitting in the time and manner that is fitting.

?

UNDERSTANDING

Understanding

Grants us deeper insight into the truths of our faith.

?

WISDOM

Wisdom

Judges and orders all things in accordance with what God teaches.

?

ZEAL

Zeal

Charity in action: it sets us ablaze for God, his truth, and the salvation of souls.

ACEDIA, APATHY, COMPLACENCY, LUKEWARMNESS

Acedia, Apathy, Complacency, Lukewarmness

FEELING SORROW FOR OUR SINS & A FIRM PURPOSE OF AMENDMENT

Nurturing a loving sorrow for having offended our God.

…

A More Perfect Contrition

CULTIVATING A MORE PERFECT CONTRITION

…

Steps for a More Perfect Contrition

CULTIVATING A MORE PERFECT CONTRITION

…

Prayer by Saint Catherine

CULTIVATING A MORE PERFECT CONTRITION

…

CONFESSING OUR SINS TO A PRIEST

PRAY: In the name of the Father, and the Son, and the Holy Spirit.
SAY: Bless me Father for I have sinned… it has been [lapsed time] since my last confession.
SAY your sins simply, even bluntly, distinguishing between venial and mortal sins, as the latter should be confessed in kind and number.

PRAYING THE ACT OF CONTRITION

Expressing sorrow for our sins and a firm purpose of amendment.

The priest may guide you in praying the Act of Contrition or may have the prayer printed on a card… or you may choose one of the options above…

Option 1

O my God, I am heartily sorry for having offended you, and I detest all my sins because of your just punishments, but most of all because they offend you, my God, who are all good and deserving of all my love. I firmly resolve, with the help of your grace, to sin no more and to avoid the near occasions of sin. Amen.

*From the Order of Penance, nos. 45 and 92.

Option 2

O my God, I am sorry and repent with all my heart for all the wrong I have done and for the good I have failed to do, because by sinning I have offended you, who are all good and worthy to be loved above all things. I firmly resolve, with the help of your grace, to do penance, to sin no more, and to avoid the occasions of sin. Through the merits of the Passion of our Savior Jesus Christ, Lord, have mercy.

*From the Order of Penance, nos. 45 and 92.

Option 3

Lord Jesus, Son of God, have mercy on me, a sinner.

*From the Order of Penance, nos. 45 and 92

Option 4

Lord Jesus, Son of God, have mercy on me, a sinner.

*From the Order of Penance, nos. 45 and 92

RECEIVING ABSOLUTION

The priest will pray the following prayer of absolution:

“God, the Father of mercies, through the death and resurrection of his Son has reconciled the world to himself and poured out the Holy Spirit for the forgiveness of sins; through the ministry of the Church may God grant you pardon and peace, and I absolve you from your sins in the name of the Father, + and of the Son, and of the Holy Spirit.”

RECEIVING & PERFORMING AN ACT OF PENANCE

The priest will assign an Act of Penance. Penance is performed as a means of remitting the punishment for sin. It is best to do the penance as soon as possible.

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

Psalm 32:5

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

CONFESSION

“But now I have acknowledged my sins; my guilt I did not hide. I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

Psalm 32:5

“But now I have acknowledged my sins; my guilt I did not hide. I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

Psalm 32:5

LET US RETURN… NOT TO BLAMING, HIDING, & COVERING…

…BUT TO CONFESSION, PENANCE, & RECONCILIATION.

LET US RETURN TO COMMUNION WITH GOD.

WHY CONFESS MY SINS... ESPECIALLY TO A PRIEST?

GOING TO CONFESSION

LET US RETURN TO PERFECT CONTRITION.

LET US RETURN TO FRIENDSHIP WITH GOD.

Why Confess My Sins... Especially to a Priest?

CONFESSION IN SACRED SCRIPTURE

CONFESSION IN THE EARLY CHURCH FATHERS & SAINTS

CONFESSION IN THE CATECHISM OF THE CATHOLIC CHURCH

CONFESSION: AUDIO/VIDEO PRESENTATIONS

CONFESSION AND SACRED SCRIPTURE

CONFESSION AND SACRED SCRIPTURE

CONFESSION AND THE EARLY CHURCH FATHERS & SAINTS

CONFESSION AND THE EARLY CHURCH FATHERS & SAINTS

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

COMMANDS:

going to church on Sundays and holy days of obligation.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

COMMANDS:

chastity in word and deed.

FORBIDS:

obscene speech; impure actions alone or with others.

COMMANDS:

respect for the property of rights and others; the paying of just debts; paying just wages to employees; integrity in public office.

FORBIDS:

COMMANDS:

truthfulness; respect for the good name of others; the observance of secrecy when required.

FORBIDS:

lying; injury to the good name of others; slander; talebearing; rash judgment; contemptuous speech and the violation of secrecy.

COMMANDS:

purity in thought.

FORBIDS:

willful impure thought and desires.

COMMANDS:

respect for the rights of others.

FORBIDS:

the desire to take, to keep, or damage the property of others.

COMMANDS:

faith, hope, love, and worship of God; reverence for holy things; prayer.

FORBIDS:

idolatry; superstition; spiritism; tempting God; sacrilege; attendance at false worship.

COMMANDS:

reverence in speaking about God and holy things; the keeping of oaths and vows.

FORBIDS:

blasphemy; the irreverent use of God’s name; speaking disrespectfully of holy things; false oaths and the breaking of vows.

COMMANDS:

going to church on Sundays and holy days of obligation.

FORBIDS:

missing church through one’s own fault; unnecessary servile work on Sunday and holy days of obligation.

COMMANDS:

love; respect; obedience on the part of children; care on the part of parents for the spiritual and temporal welfare of their children; obedience to civil and religious superiors.

FORBIDS:

hatred of parents and superiors; disrespect; disobedience.

COMMANDS:

safeguarding of one’s own life and bodily welfare and that of others.

FORBIDS:

unjust killing; suicide; abortion; sterilization; dueling; endangering life and limb of self or others.

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”

“But now I have acknowledged my sins; my guilt I did not hide.
I said “I will confess my offense to the Lord.” And you, Lord, have forgiven the guilt of my sin.”